Shake and Bake
Workouts
Friday 2/19/21 @ 1:11 PM
✅
107kj
71rpm
54%
20mph
Tuesday 2/2/21 @ 3:12 AM
79kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 6:3 PM
✅
126kj
77rpm
55%
21mph
Sunday 6/28/20 @ 6:40 PM
78kj
71rpm
47%
18mph
Tuesday 11/17/20 @ 12:41 PM
✅
227kj
87rpm
40%
18mph
Saturday 4/18/20 @ 2:40 AM
192kj
85rpm
39%
17mph
Thursday 7/2/20 @ 12:30 AM
✅
254kj
89rpm
41%
19mph
Saturday 11/14/20 @ 9:36 PM
191kj
79rpm
40%
17mph
Saturday 9/14/19 @ 4:50 PM
0kj
10rpm
33%
1mph
Friday 11/6/20 @ 5:5 PM
✅
kj
rpm
%
0mph
Thursday 8/1/19 @ 10:40 AM
132kj
77rpm
41%
17mph
Tuesday 8/11/20 @ 2:31 AM
✅
155kj
84rpm
42%
18mph
Friday 4/24/20 @ 9:33 PM
141kj
82rpm
40%
17mph
Monday 4/20/20 @ 3:7 PM
✅
147kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 1:31 AM
✅
293kj
76rpm
49%
19mph
Sunday 5/3/20 @ 9:9 PM
242kj
75rpm
46%
18mph
Wednesday 12/25/19 @ 5:1 PM
199kj
70rpm
45%
17mph
Friday 12/20/19 @ 4:25 PM
✅
200kj
73rpm
43%
17mph
Friday 8/9/19 @ 11:15 AM
✅
147kj
79rpm
43%
17mph
Tuesday 9/24/19 @ 8:57 AM
130kj
79rpm
41%
17mph
Workouts
192
kj
Saturday 4/18/20
191
kj
Saturday 11/14/20
242
kj
Sunday 5/3/20