Shake and Bake
Workouts
Tuesday 9/22/20 @ 11:45 PM
✅
376kj
77rpm
46%
19mph
Tuesday 9/15/20 @ 10:33 PM
319kj
89rpm
38%
17mph
Monday 6/1/20 @ 10:8 PM
✅
278kj
80rpm
56%
22mph
Tuesday 6/2/20 @ 1:59 PM
209kj
73rpm
54%
20mph
Saturday 5/23/20 @ 2:23 PM
✅
297kj
79rpm
48%
20mph
Friday 5/22/20 @ 4:29 PM
296kj
83rpm
46%
20mph
Tuesday 4/28/20 @ 10:40 PM
✅
274kj
77rpm
47%
19mph
Monday 4/27/20 @ 6:19 PM
222kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 12:32 AM
✅
250kj
76rpm
46%
18mph
Friday 4/17/20 @ 8:48 PM
216kj
81rpm
42%
17mph
Friday 1/3/20 @ 11:26 PM
204kj
74rpm
43%
17mph
Tuesday 12/31/19 @ 3:46 PM
✅
246kj
83rpm
43%
18mph
Wednesday 12/25/19 @ 5:1 PM
199kj
70rpm
45%
17mph
Wednesday 12/25/19 @ 4:27 PM
✅
213kj
75rpm
43%
17mph
Sunday 9/22/19 @ 6:38 PM
325kj
71rpm
40%
15mph
Sunday 5/26/19 @ 1:58 PM
✅
508kj
81rpm
45%
19mph
Friday 9/20/19 @ 3:8 AM
107kj
73rpm
40%
15mph
Tuesday 8/27/19 @ 11:59 AM
✅
133kj
81rpm
40%
17mph
Monday 6/24/19 @ 10:50 PM
381kj
73rpm
48%
19mph
Friday 6/21/19 @ 11:54 AM
✅
387kj
77rpm
46%
19mph
Workouts
319
kj
Tuesday 9/15/20
296
kj
Friday 5/22/20
222
kj
Monday 4/27/20
216
kj
Friday 4/17/20
204
kj
Friday 1/3/20