Shake and Bake
Workouts
Friday 11/20/20 @ 1:16 PM
103kj
69rpm
54%
20mph
Friday 10/2/20 @ 12:27 AM
✅
133kj
72rpm
58%
22mph
Friday 12/18/20 @ 1:6 PM
✅
112kj
69rpm
56%
20mph
Sunday 2/21/21 @ 8:2 PM
111kj
70rpm
55%
21mph
Sunday 12/1/19 @ 7:37 PM
✅
332kj
75rpm
45%
17mph
Sunday 11/29/20 @ 6:26 PM
299kj
71rpm
44%
17mph
Thursday 9/17/20 @ 1:38 AM
162kj
69rpm
48%
17mph
Wednesday 5/1/19 @ 1:59 AM
✅
168kj
80rpm
45%
19mph
Sunday 5/3/20 @ 7:50 PM
260kj
85rpm
44%
19mph
Sunday 7/26/20 @ 5:57 PM
✅
330kj
81rpm
50%
21mph
Thursday 4/30/20 @ 2:8 AM
185kj
80rpm
46%
19mph
Saturday 6/13/20 @ 7:28 PM
✅
226kj
84rpm
49%
21mph
Saturday 2/8/20 @ 2:42 PM
173kj
82rpm
44%
19mph
Thursday 5/7/20 @ 2:36 PM
✅
219kj
80rpm
50%
21mph
Tuesday 4/28/20 @ 10:40 PM
274kj
77rpm
47%
19mph
Monday 4/27/20 @ 2:2 PM
✅
319kj
82rpm
50%
21mph
Wednesday 7/24/19 @ 10:15 AM
139kj
82rpm
41%
17mph
Monday 4/13/20 @ 2:34 PM
✅
209kj
90rpm
45%
20mph
Friday 9/20/19 @ 3:8 AM
107kj
73rpm
40%
15mph
Saturday 8/24/19 @ 7:29 PM
✅
207kj
86rpm
46%
20mph
Workouts
260
kj
Sunday 5/3/20
274
kj
Tuesday 4/28/20