Shake and Bake
Workouts
Sunday 5/22/22 @ 1:9 PM
✅
321kj
90rpm
45%
21mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Monday 11/16/20 @ 12:26 PM
✅
530kj
90rpm
46%
21mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Thursday 12/3/20 @ 12:30 PM
✅
729kj
88rpm
48%
21mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Saturday 4/9/22 @ 3:56 PM
0kj
0rpm
30%
0mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Saturday 5/29/21 @ 12:47 PM
✅
795kj
86rpm
50%
22mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Sunday 5/9/21 @ 11:24 AM
✅
920kj
86rpm
48%
21mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Friday 2/19/21 @ 10:11 PM
✅
308kj
91rpm
43%
19mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Tuesday 2/23/21 @ 1:20 PM
✅
303kj
88rpm
44%
20mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Saturday 1/30/21 @ 12:59 PM
✅
554kj
86rpm
48%
21mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Thursday 6/4/20 @ 3:23 AM
✅
454kj
87rpm
44%
19mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Workouts
149
kj
Wednesday 11/23/22
0
kj
Saturday 4/9/22
573
kj
Sunday 5/9/21
203
kj
Thursday 12/17/20
207
kj
Sunday 2/28/21