Shake and Bake
Workouts
Thursday 12/2/21 @ 1:24 AM
277kj
77rpm
47%
19mph
Tuesday 12/7/21 @ 2:46 PM
✅
442kj
89rpm
52%
23mph
Thursday 10/6/22 @ 1:6 AM
294kj
78rpm
47%
19mph
Tuesday 11/8/22 @ 12:31 PM
✅
433kj
87rpm
51%
23mph
Sunday 9/18/22 @ 12:18 AM
381kj
75rpm
45%
18mph
Saturday 8/27/22 @ 5:49 PM
✅
691kj
85rpm
54%
23mph
Monday 7/4/22 @ 12:21 AM
364kj
69rpm
46%
17mph
Monday 9/5/22 @ 3:3 PM
✅
714kj
86rpm
54%
24mph
Wednesday 9/15/21 @ 12:39 AM
55kj
53rpm
64%
19mph
Thursday 6/2/22 @ 1:33 PM
✅
173kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 12:57 AM
211kj
71rpm
52%
19mph
Saturday 4/10/21 @ 5:27 PM
✅
370kj
80rpm
61%
25mph
Saturday 11/14/20 @ 1:19 AM
337kj
62rpm
62%
20mph
Thursday 11/19/20 @ 11:13 AM
✅
507kj
76rpm
62%
24mph
Friday 9/18/20 @ 12:24 AM
113kj
58rpm
53%
17mph
Saturday 10/31/20 @ 8:15 PM
✅
350kj
82rpm
54%
23mph
Sunday 8/16/20 @ 12:9 AM
271kj
62rpm
55%
18mph
Saturday 8/15/20 @ 4:56 PM
✅
449kj
76rpm
59%
23mph
Thursday 5/16/19 @ 4:38 AM
219kj
61rpm
58%
19mph
Friday 7/5/19 @ 4:21 PM
✅
324kj
74rpm
61%
24mph
Workouts
277
kj
Thursday 12/2/21
294
kj
Thursday 10/6/22
381
kj
Sunday 9/18/22
364
kj
Monday 7/4/22
211
kj
Tuesday 4/13/21
113
kj
Friday 9/18/20