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Shake and Bake
aaron_duke
New Haircut Dont Mind Me!!
21 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
2
Beat aaron_duke
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 2:8 AM
✅
345
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 4:43 PM
214
kj
86
rpm
39
%
17
mph
Friday 9/4/20 @ 1:55 AM
✅
683
kj
73
rpm
54
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 4:36 PM
444
kj
80
rpm
41
%
17
mph
Thursday 7/22/21 @ 11:1 AM
✅
675
kj
79
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 7:58 PM
444
kj
81
rpm
42
%
17
mph
Thursday 7/8/21 @ 10:58 AM
✅
527
kj
75
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 10:1 AM
320
kj
87
rpm
38
%
17
mph
Sunday 6/27/21 @ 7:48 PM
✅
524
kj
72
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 10:8 AM
277
kj
77
rpm
40
%
16
mph
Monday 1/20/20 @ 11:56 AM
✅
485
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 9:47 PM
335
kj
71
rpm
43
%
16
mph
Sunday 1/17/21 @ 10:18 PM
✅
670
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 10:34 PM
484
kj
86
rpm
42
%
18
mph
Thursday 10/29/20 @ 11:5 AM
✅
529
kj
77
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 11:58 PM
301
kj
81
rpm
39
%
16
mph
Tuesday 8/25/20 @ 1:20 AM
✅
687
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:33 PM
400
kj
77
rpm
41
%
17
mph
Saturday 11/23/19 @ 4:20 PM
176
kj
75
rpm
39
%
16
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 1/11/20 @ 4:21 PM
✅
211
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aaron_duke
New Haircut Dont Mind Me!!
21 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
2
Beat aaron_duke
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
345
kj
Wednesday 7/21/21
214
kj
Thursday 8/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
683
kj
Friday 9/4/20
444
kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Thursday 7/22/21
444
kj
Sunday 8/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 7/8/21
320
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Sunday 6/27/21
277
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Monday 1/20/20
335
kj
Sunday 5/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 1/17/21
484
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Thursday 10/29/20
301
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Tuesday 8/25/20
400
kj
Monday 11/16/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
176
kj
Saturday 11/23/19
✅
211
kj
Saturday 1/11/20
Previous Workouts
Next Workouts