Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:36 PM
99kj
79rpm
41%
17mph
Sunday 12/27/20 @ 1:36 AM
✅
158kj
87rpm
45%
20mph
Monday 12/7/20 @ 5:51 PM
193kj
80rpm
47%
20mph
Monday 12/7/20 @ 8:22 PM
✅
211kj
86rpm
46%
20mph
Wednesday 12/2/20 @ 4:25 PM
261kj
82rpm
44%
18mph
Wednesday 12/2/20 @ 4:29 PM
✅
323kj
91rpm
45%
21mph
Thursday 8/20/20 @ 1:48 PM
203kj
79rpm
49%
19mph
Wednesday 8/19/20 @ 11:29 PM
✅
230kj
95rpm
45%
21mph
Sunday 3/29/20 @ 4:12 PM
74kj
92rpm
38%
18mph
Wednesday 5/20/20 @ 8:20 PM
✅
81kj
84rpm
42%
18mph
Sunday 3/29/20 @ 5:33 PM
84kj
71rpm
48%
18mph
Wednesday 5/20/20 @ 7:31 PM
✅
89kj
78rpm
46%
19mph
Friday 2/1/19 @ 3:48 PM
125kj
91rpm
40%
18mph
Saturday 4/18/20 @ 8:50 PM
✅
143kj
88rpm
44%
19mph
Monday 12/2/19 @ 2:23 PM
✅
503kj
81rpm
44%
18mph
Friday 11/29/19 @ 2:52 PM
502kj
82rpm
44%
18mph
Monday 2/18/19 @ 2:27 PM
✅
180kj
82rpm
45%
19mph
Friday 9/6/19 @ 3:14 AM
166kj
82rpm
44%
18mph
Monday 3/25/19 @ 1:29 PM
✅
258kj
74rpm
47%
18mph
Monday 3/25/19 @ 1:19 PM
kj
rpm
%
0mph
Workouts
261
kj
Wednesday 12/2/20