Shake and Bake
Workouts
Saturday 1/22/22 @ 2:30 PM
271kj
108rpm
31%
16mph
Wednesday 1/26/22 @ 3:47 PM
✅
534kj
84rpm
49%
21mph
Saturday 2/27/21 @ 6:28 PM
401kj
85rpm
45%
19mph
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Monday 12/2/19 @ 2:23 PM
503kj
81rpm
44%
18mph
Saturday 8/22/20 @ 1:30 PM
✅
707kj
88rpm
48%
21mph
Tuesday 4/7/20 @ 4:27 PM
265kj
81rpm
45%
19mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Saturday 10/19/19 @ 3:15 PM
192kj
87rpm
44%
19mph
Sunday 10/20/19 @ 11:39 PM
✅
242kj
89rpm
48%
21mph
Wednesday 4/10/19 @ 12:55 PM
133kj
85rpm
38%
17mph
Tuesday 4/9/19 @ 4:39 AM
✅
201kj
86rpm
46%
20mph
Saturday 8/11/18 @ 3:21 PM
625kj
76rpm
50%
20mph
Tuesday 2/5/19 @ 1:1 AM
✅
664kj
80rpm
50%
21mph
Thursday 1/31/19 @ 3:55 PM
189kj
87rpm
45%
19mph
Thursday 1/31/19 @ 10:57 PM
✅
227kj
83rpm
49%
21mph
Tuesday 10/30/18 @ 1:32 PM
✅
406kj
81rpm
46%
19mph
Tuesday 10/30/18 @ 1:55 AM
kj
rpm
%
0mph
Workouts
401
kj
Saturday 2/27/21