Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
✅
363kj
83rpm
43%
18mph
Thursday 11/24/22 @ 2:52 PM
182kj
64rpm
39%
14mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Sunday 3/19/23 @ 3:25 PM
120kj
69rpm
37%
13mph
Friday 12/3/21 @ 2:26 PM
✅
272kj
77rpm
48%
19mph
Friday 12/3/21 @ 12:19 PM
153kj
60rpm
44%
15mph
Wednesday 10/13/21 @ 9:58 AM
✅
179kj
87rpm
44%
19mph
Saturday 10/9/21 @ 2:12 PM
85kj
71rpm
36%
14mph
Thursday 7/16/20 @ 9:42 PM
299kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:27 PM
✅
340kj
163rpm
0%
0mph
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Thursday 8/19/21 @ 10:33 AM
79kj
65rpm
38%
13mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Tuesday 7/13/21 @ 5:37 PM
91kj
73rpm
43%
13mph
Wednesday 1/13/21 @ 3:4 PM
108kj
78rpm
43%
17mph
Wednesday 1/13/21 @ 1:33 PM
✅
151kj
148rpm
0%
0mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Friday 7/3/20 @ 8:10 PM
227kj
159rpm
0%
0mph
Thursday 7/18/19 @ 2:32 PM
✅
176kj
72rpm
49%
19mph
Monday 7/22/19 @ 5:3 PM
kj
rpm
%
0mph
Workouts
299
kj
Thursday 7/16/20
79
kj
Thursday 8/19/21
227
kj
Friday 7/3/20