Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Wednesday 9/8/21 @ 4:26 PM
105kj
63rpm
44%
15mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 12:26 AM
139kj
59rpm
43%
14mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Thursday 7/30/20 @ 12:1 PM
✅
255kj
78rpm
46%
18mph
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Wednesday 5/27/20 @ 9:45 PM
175kj
62rpm
45%
16mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 4:23 PM
181kj
68rpm
42%
15mph
Sunday 3/22/20 @ 4:57 PM
✅
106kj
80rpm
49%
20mph
Sunday 3/22/20 @ 4:58 PM
70kj
76rpm
44%
17mph
Friday 3/20/20 @ 6:16 PM
✅
353kj
81rpm
43%
18mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Wednesday 2/26/20 @ 5:34 PM
✅
389kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 12:20 AM
257kj
75rpm
40%
16mph
Workouts
139
kj
Wednesday 12/2/20
175
kj
Wednesday 5/27/20
181
kj
Wednesday 4/1/20
257
kj
Wednesday 2/26/20