Shake and Bake
Workouts
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:33 AM
✅
274kj
90rpm
42%
19mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:54 PM
✅
363kj
83rpm
43%
18mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 3:4 PM
✅
108kj
78rpm
43%
17mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 2:2 PM
✅
121kj
79rpm
44%
18mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
Workouts
96
kj
Sunday 2/11/24
kj
Wednesday 12/30/20