Shake and Bake
Workouts
Saturday 11/19/22 @ 10:46 PM
kj
rpm
%
0mph
Friday 12/30/22 @ 6:31 PM
✅
170kj
73rpm
41%
16mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Thursday 9/16/21 @ 1:56 PM
✅
272kj
76rpm
48%
19mph
Thursday 9/16/21 @ 7:58 PM
232kj
77rpm
44%
18mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 8:38 PM
✅
110kj
77rpm
43%
17mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Tuesday 12/8/20 @ 7:9 PM
135kj
76rpm
42%
17mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Monday 11/2/20 @ 4:8 PM
355kj
74rpm
46%
18mph
Thursday 6/25/20 @ 3:10 PM
✅
168kj
82rpm
44%
18mph
Sunday 7/12/20 @ 1:57 PM
139kj
78rpm
43%
17mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Saturday 6/13/20 @ 10:13 PM
216kj
82rpm
41%
17mph
Saturday 12/21/19 @ 3:0 PM
✅
372kj
80rpm
44%
18mph
Saturday 1/25/20 @ 5:18 PM
271kj
77rpm
40%
16mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
Workouts
158
kj
Friday 12/27/19