Shake and Bake
Workouts
Friday 7/7/23 @ 12:19 AM
222kj
82rpm
42%
18mph
Wednesday 7/19/23 @ 1:56 AM
✅
260kj
82rpm
44%
19mph
Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
Saturday 5/22/21 @ 6:35 PM
161kj
78rpm
44%
18mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Sunday 8/9/20 @ 1:42 AM
258kj
83rpm
44%
19mph
Friday 7/3/20 @ 7:13 PM
425kj
81rpm
47%
19mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Friday 5/8/20 @ 2:57 PM
149kj
86rpm
40%
18mph
Sunday 4/26/20 @ 6:16 PM
✅
160kj
85rpm
41%
18mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Monday 4/27/20 @ 4:54 PM
259kj
90rpm
41%
19mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 1:44 AM
176kj
83rpm
44%
19mph
Saturday 2/15/20 @ 2:52 PM
226kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 12:26 AM
✅
227kj
84rpm
41%
18mph
Friday 2/21/20 @ 3:16 PM
✅
246kj
82rpm
44%
18mph
Friday 2/21/20 @ 1:28 AM
179kj
80rpm
39%
16mph
Workouts
425
kj
Friday 7/3/20
259
kj
Monday 4/27/20