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Shake and Bake
aamazon
#Boocrew
62 🔥
Beat amymichelle1977
VS
amymichelle1977
2
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 10:17 AM
✅
162
kj
76
rpm
46
%
18
mph
20 min 80s Ride
Cody Rigsby
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Friday 5/21/21 @ 2:25 PM
79
kj
69
rpm
36
%
13
mph
Thursday 6/25/20 @ 3:10 PM
✅
168
kj
82
rpm
44
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 3:9 AM
23
kj
68
rpm
23
%
8
mph
Sunday 3/29/20 @ 5:33 PM
✅
84
kj
71
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 4/16/20 @ 1:53 PM
62
kj
69
rpm
44
%
16
mph
Friday 4/3/20 @ 6:16 PM
✅
177
kj
84
rpm
44
%
19
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 2:28 PM
107
kj
83
rpm
36
%
15
mph
Sunday 3/29/20 @ 4:58 PM
✅
100
kj
71
rpm
53
%
20
mph
10 min Climb Ride
Robin Arzón
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Sunday 11/17/19 @ 10:48 PM
83
kj
58
rpm
57
%
18
mph
Sunday 3/29/20 @ 4:12 PM
✅
74
kj
92
rpm
38
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 3/12/20 @ 8:31 PM
35
kj
81
rpm
29
%
12
mph
Thursday 4/25/19 @ 2:3 PM
✅
70
kj
92
rpm
37
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 10:47 PM
43
kj
88
rpm
31
%
14
mph
Thursday 2/6/20 @ 4:1 PM
✅
134
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 11/13/19 @ 4:19 PM
92
kj
82
rpm
34
%
14
mph
Tuesday 1/7/20 @ 5:2 PM
✅
58
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 12/27/19 @ 12:51 PM
41
kj
81
rpm
33
%
14
mph
Saturday 10/19/19 @ 3:15 PM
✅
192
kj
87
rpm
44
%
19
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Monday 10/21/19 @ 9:34 PM
118
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
62 🔥
Beat amymichelle1977
VS
amymichelle1977
2
Beat aamazon
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 5/18/21
79
kj
Friday 5/21/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 6/25/20
23
kj
Thursday 7/16/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
84
kj
Sunday 3/29/20
62
kj
Thursday 4/16/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
177
kj
Friday 4/3/20
107
kj
Thursday 4/9/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
100
kj
Sunday 3/29/20
83
kj
Sunday 11/17/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
74
kj
Sunday 3/29/20
35
kj
Thursday 3/12/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Thursday 4/25/19
43
kj
Friday 2/7/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
134
kj
Thursday 2/6/20
92
kj
Wednesday 11/13/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
58
kj
Tuesday 1/7/20
41
kj
Friday 12/27/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
192
kj
Saturday 10/19/19
118
kj
Monday 10/21/19
Previous Workouts
Next Workouts