Shake and Bake
Workouts
Wednesday 6/21/23 @ 1:46 PM
✅
166kj
76rpm
45%
18mph
Sunday 6/25/23 @ 9:33 PM
111kj
65rpm
43%
15mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Wednesday 6/16/21 @ 10:22 AM
✅
196kj
72rpm
51%
19mph
Saturday 6/26/21 @ 11:43 PM
139kj
68rpm
46%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Monday 4/20/20 @ 1:59 PM
✅
136kj
81rpm
41%
17mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Tuesday 1/22/19 @ 2:0 PM
✅
248kj
77rpm
45%
18mph
Saturday 1/19/19 @ 9:33 PM
kj
rpm
%
0mph
Workouts
155
kj
Wednesday 1/1/20
277
kj
Monday 7/29/19
kj
Saturday 1/19/19