Shake and Bake
Workouts
Monday 10/18/21 @ 2:1 PM
383kj
79rpm
45%
19mph
Tuesday 10/19/21 @ 1:16 AM
✅
449kj
85rpm
46%
20mph
Sunday 5/16/21 @ 10:53 AM
171kj
78rpm
46%
19mph
Friday 5/14/21 @ 2:50 AM
✅
192kj
85rpm
45%
19mph
Saturday 3/6/21 @ 3:38 PM
256kj
84rpm
43%
19mph
Friday 3/5/21 @ 12:41 AM
✅
300kj
84rpm
46%
20mph
Friday 1/8/21 @ 2:26 PM
257kj
91rpm
41%
19mph
Thursday 1/7/21 @ 12:3 AM
✅
322kj
89rpm
46%
20mph
Wednesday 1/29/20 @ 5:28 PM
267kj
81rpm
46%
19mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Tuesday 8/25/20 @ 12:58 PM
296kj
83rpm
47%
20mph
Saturday 8/29/20 @ 12:45 AM
✅
332kj
88rpm
46%
20mph
Monday 6/22/20 @ 3:4 PM
270kj
77rpm
46%
19mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Tuesday 5/19/20 @ 1:1 PM
254kj
83rpm
44%
19mph
Friday 5/22/20 @ 11:11 PM
✅
333kj
82rpm
49%
21mph
Saturday 3/21/20 @ 2:33 PM
377kj
84rpm
44%
19mph
Sunday 4/19/20 @ 11:54 PM
✅
416kj
88rpm
44%
19mph
Friday 3/20/20 @ 6:16 PM
353kj
81rpm
43%
18mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Workouts
254
kj
Tuesday 5/19/20