Shake and Bake
Workouts
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Saturday 7/13/19 @ 10:38 PM
✅
280kj
89rpm
35%
16mph
Friday 8/7/20 @ 3:20 PM
✅
279kj
86rpm
37%
16mph
Saturday 12/28/19 @ 4:43 PM
272kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Wednesday 10/31/18 @ 12:22 AM
✅
301kj
89rpm
37%
17mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Sunday 7/14/19 @ 3:15 PM
✅
372kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Friday 2/8/19 @ 4:59 PM
✅
314kj
82rpm
40%
17mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Saturday 3/2/19 @ 4:25 PM
✅
174kj
77rpm
46%
19mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Tuesday 6/11/19 @ 1:11 AM
✅
48kj
84rpm
34%
15mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Friday 3/1/19 @ 11:16 PM
✅
298kj
81rpm
40%
17mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
Saturday 1/26/19 @ 5:15 PM
✅
321kj
79rpm
42%
17mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Friday 1/4/19 @ 12:34 AM
✅
294kj
81rpm
40%
17mph
Workouts
278
kj
Tuesday 10/6/20
272
kj
Saturday 12/28/19
262
kj
Wednesday 7/15/20
357
kj
Saturday 12/28/19
248
kj
Wednesday 2/27/19
234
kj
Thursday 1/17/19