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Shake and Bake
aaline
VA
29 🔥
Beat amberthestarr
VS
amberthestarr
🌈⭐️Texas🌈⭐️
19
Beat aaline
Workouts
Previous Workouts
Next Workouts
Monday 11/22/21 @ 4:4 AM
✅
244
kj
80
rpm
43
%
18
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Thursday 10/28/21 @ 8:20 PM
193
kj
76
rpm
42
%
16
mph
Monday 8/16/21 @ 3:14 AM
195
kj
82
rpm
39
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 5/13/20 @ 9:40 PM
✅
237
kj
86
rpm
41
%
18
mph
Friday 7/2/21 @ 9:1 PM
✅
139
kj
93
rpm
37
%
17
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Thursday 7/8/21 @ 10:9 PM
106
kj
91
rpm
34
%
16
mph
Sunday 12/13/20 @ 2:49 AM
✅
160
kj
78
rpm
44
%
18
mph
20 min Holiday Ride
Kendall Toole
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Saturday 1/2/21 @ 6:49 PM
87
kj
69
rpm
37
%
14
mph
Wednesday 8/26/20 @ 9:29 PM
213
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/17/20 @ 9:25 PM
✅
238
kj
76
rpm
45
%
18
mph
Thursday 8/13/20 @ 6:49 PM
✅
234
kj
76
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 8:1 PM
220
kj
75
rpm
45
%
17
mph
Tuesday 3/17/20 @ 3:39 AM
160
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/5/20 @ 8:44 PM
✅
162
kj
72
rpm
48
%
18
mph
Wednesday 2/5/20 @ 5:26 PM
✅
219
kj
83
rpm
41
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 11:23 PM
207
kj
71
rpm
45
%
17
mph
Monday 2/3/20 @ 5:48 PM
✅
202
kj
77
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 11/11/19 @ 10:16 PM
176
kj
71
rpm
49
%
19
mph
Friday 1/3/20 @ 9:36 PM
113
kj
77
rpm
39
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 1/3/20 @ 5:51 PM
✅
120
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
aaline
VA
29 🔥
Beat amberthestarr
VS
amberthestarr
🌈⭐️Texas🌈⭐️
19
Beat aaline
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
244
kj
Monday 11/22/21
193
kj
Thursday 10/28/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
195
kj
Monday 8/16/21
✅
237
kj
Wednesday 5/13/20
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
139
kj
Friday 7/2/21
106
kj
Thursday 7/8/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
160
kj
Sunday 12/13/20
87
kj
Saturday 1/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
213
kj
Wednesday 8/26/20
✅
238
kj
Monday 8/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
234
kj
Thursday 8/13/20
220
kj
Thursday 8/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 3/17/20
✅
162
kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
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Share
✅
219
kj
Wednesday 2/5/20
207
kj
Friday 2/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
202
kj
Monday 2/3/20
176
kj
Monday 11/11/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
113
kj
Friday 1/3/20
✅
120
kj
Friday 1/3/20
Previous Workouts
Next Workouts