Shake and Bake
Workouts
Thursday 12/21/17 @ 9:32 PM
312kj
85rpm
46%
20mph
Thursday 12/21/17 @ 12:50 PM
✅
351kj
77rpm
45%
18mph
Thursday 4/27/17 @ 8:9 PM
✅
498kj
84rpm
48%
21mph
Thursday 4/27/17 @ 11:53 AM
417kj
81rpm
47%
19mph
Friday 3/31/17 @ 8:26 PM
245kj
91rpm
44%
20mph
Friday 3/31/17 @ 11:52 AM
✅
467kj
85rpm
47%
20mph
Saturday 12/31/16 @ 4:12 PM
✅
237kj
91rpm
46%
21mph
Wednesday 1/18/17 @ 4:36 PM
kj
rpm
%
0mph
Sunday 1/15/17 @ 7:36 PM
✅
474kj
85rpm
47%
20mph
Thursday 1/12/17 @ 12:56 PM
361kj
77rpm
45%
18mph
Monday 12/26/16 @ 11:43 PM
✅
559kj
84rpm
51%
22mph
Saturday 12/17/16 @ 2:21 PM
365kj
79rpm
45%
18mph
Friday 12/9/16 @ 9:29 PM
319kj
83rpm
47%
20mph
Friday 12/9/16 @ 12:52 PM
✅
343kj
83rpm
42%
18mph
Wednesday 10/26/16 @ 11:30 PM
✅
775kj
88rpm
56%
25mph
Wednesday 10/26/16 @ 11:25 PM
327kj
73rpm
46%
18mph
Tuesday 9/20/16 @ 2:52 PM
✅
170kj
81rpm
45%
19mph
Tuesday 9/20/16 @ 2:24 PM
0kj
0rpm
25%
0mph
Tuesday 5/24/16 @ 1:36 PM
208kj
68rpm
40%
14mph
Tuesday 5/24/16 @ 1:20 PM
✅
430kj
87rpm
44%
20mph
Workouts
417
kj
Thursday 4/27/17
361
kj
Thursday 1/12/17
327
kj
Wednesday 10/26/16