Shake and Bake
Workouts
Thursday 11/25/21 @ 4:1 PM
497kj
85rpm
48%
21mph
Thursday 11/25/21 @ 3:55 PM
✅
680kj
85rpm
53%
23mph
Sunday 8/18/19 @ 3:47 PM
✅
340kj
75rpm
43%
17mph
Sunday 8/18/19 @ 3:36 PM
285kj
74rpm
41%
16mph
Thursday 5/31/18 @ 8:34 PM
65kj
66rpm
36%
12mph
Friday 6/1/18 @ 9:37 PM
✅
284kj
91rpm
50%
23mph
Friday 8/18/17 @ 8:36 PM
✅
320kj
91rpm
44%
20mph
Sunday 12/31/17 @ 10:7 PM
187kj
84rpm
38%
16mph
Sunday 8/20/17 @ 8:31 PM
✅
166kj
90rpm
41%
19mph
Tuesday 11/28/17 @ 1:19 AM
152kj
80rpm
43%
18mph