Shake and Bake
Workouts
Sunday 9/6/20 @ 4:45 PM
✅
271kj
81rpm
53%
22mph
Monday 9/7/20 @ 3:39 AM
171kj
81rpm
44%
19mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Thursday 4/23/20 @ 3:9 AM
240kj
79rpm
44%
18mph
Monday 9/23/19 @ 11:27 PM
181kj
72rpm
41%
16mph
Saturday 4/25/20 @ 10:40 PM
✅
331kj
74rpm
44%
17mph
Sunday 7/7/19 @ 8:14 PM
313kj
73rpm
43%
17mph
Tuesday 7/9/19 @ 4:21 AM
✅
328kj
74rpm
45%
17mph
Monday 6/25/18 @ 3:2 PM
92kj
81rpm
46%
19mph
Saturday 6/23/18 @ 5:42 PM
✅
160kj
76rpm
45%
18mph
Monday 2/19/18 @ 12:4 AM
✅
470kj
80rpm
49%
20mph
Saturday 2/24/18 @ 4:11 PM
281kj
71rpm
42%
16mph
Thursday 1/11/18 @ 9:22 PM
100kj
89rpm
44%
20mph
Saturday 1/13/18 @ 9:4 PM
✅
121kj
78rpm
40%
16mph
Sunday 12/3/17 @ 5:45 PM
✅
540kj
83rpm
49%
21mph
Sunday 12/3/17 @ 11:46 PM
327kj
74rpm
44%
17mph
Tuesday 5/16/17 @ 2:54 PM
212kj
91rpm
43%
20mph
Monday 5/22/17 @ 11:40 PM
✅
417kj
79rpm
47%
19mph
Tuesday 5/16/17 @ 12:8 AM
87kj
84rpm
43%
19mph
Sunday 5/14/17 @ 8:59 PM
✅
286kj
76rpm
40%
16mph
Workouts
240
kj
Thursday 4/23/20
313
kj
Sunday 7/7/19