Shake and Bake

Workouts

Tuesday 3/8/22 @ 1:0 PM
141kj
72rpm
37%
14mph
30 min WHM Two for One Ride
Hannah & Leanne
Thursday 3/10/22 @ 8:45 PM
✅
330kj
88rpm
47%
21mph
Thursday 8/6/20 @ 8:49 PM
148kj
79rpm
43%
17mph
20 min 2000s Ride
Ally Love
Monday 8/3/20 @ 10:50 PM
✅
203kj
83rpm
47%
20mph

Workouts

30 min WHM Two for One Ride
Hannah & Leanne
141 kj
Tuesday 3/8/22
✅ 330 kj
Thursday 3/10/22
20 min 2000s Ride
Ally Love
148 kj
Thursday 8/6/20
✅ 203 kj
Monday 8/3/20