Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 3:40 PM
105kj
44rpm
40%
10mph
Tuesday 3/9/21 @ 12:57 PM
✅
124kj
55rpm
35%
11mph
Wednesday 10/14/20 @ 6:1 PM
✅
98kj
52rpm
41%
12mph
Tuesday 10/13/20 @ 6:31 PM
27kj
47rpm
22%
6mph
Saturday 10/3/20 @ 3:56 PM
✅
65kj
51rpm
41%
12mph
Tuesday 9/29/20 @ 3:46 PM
4kj
69rpm
10%
6mph
Sunday 9/13/20 @ 2:39 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 6:15 PM
✅
8kj
57rpm
0%
4mph
Monday 8/17/20 @ 1:53 PM
✅
67kj
52rpm
42%
12mph
Wednesday 8/19/20 @ 4:1 PM
11kj
56rpm
1%
4mph
Tuesday 8/6/19 @ 3:17 PM
✅
87kj
50rpm
39%
10mph
Thursday 8/6/20 @ 3:47 PM
9kj
70rpm
0%
5mph
Sunday 6/7/20 @ 2:5 PM
✅
90kj
54rpm
40%
12mph
Sunday 6/7/20 @ 2:9 PM
40kj
63rpm
26%
9mph
Friday 2/7/20 @ 4:40 PM
✅
93kj
50rpm
41%
12mph
Tuesday 2/4/20 @ 2:28 PM
88kj
70rpm
32%
12mph
Thursday 6/20/19 @ 4:30 PM
✅
100kj
63rpm
36%
12mph
Thursday 6/20/19 @ 4:47 PM
6kj
78rpm
28%
12mph
Tuesday 12/25/18 @ 11:33 PM
114kj
66rpm
38%
13mph
Tuesday 12/11/18 @ 4:24 PM
✅
145kj
70rpm
39%
14mph
a_slow_wag
My Boykin's House
44
🔥
VS
bahstonstrong
RN in MA ⚓️
16
Workouts
105
kj
Saturday 3/13/21