Shake and Bake

Workouts

Thursday 8/10/23 @ 10:5 AM
204kj
74rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/2/23 @ 10:51 AM
95kj
56rpm
39%
12mph
Saturday 7/24/21 @ 11:37 AM
111kj
63rpm
49%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 11/28/21 @ 8:22 PM
29kj
63rpm
27%
10mph
Tuesday 10/13/20 @ 11:7 AM
103kj
76rpm
42%
17mph
15 min Pop Ride
Alex Toussaint
Wednesday 10/7/20 @ 6:59 PM
16kj
55rpm
23%
7mph
Friday 8/7/20 @ 10:20 AM
5kj
75rpm
36%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 3:56 PM
11kj
69rpm
0%
5mph
Thursday 7/2/20 @ 7:56 PM
330kj
77rpm
42%
17mph
45 min All For One Ride
Multiple Instructors
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
Friday 6/26/20 @ 3:20 PM
162kj
70rpm
46%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 2:25 PM
62kj
69rpm
33%
12mph
Thursday 2/6/20 @ 12:39 PM
161kj
76rpm
45%
18mph
20 min Feel Good Ride
Ally Love
Thursday 2/6/20 @ 6:27 PM
27kj
72rpm
20%
8mph
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:52 PM
233kj
66rpm
42%
15mph
Friday 7/26/19 @ 9:41 AM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Tuesday 5/7/19 @ 12:38 AM
127kj
75rpm
43%
17mph
20 min Groove Ride
Emma Lovewell
Monday 5/6/19 @ 3:4 PM
16kj
66rpm
23%
8mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
204 kj
Thursday 8/10/23
95 kj
Saturday 9/2/23
15 min Hip Hop Ride
Alex Toussaint
111 kj
Saturday 7/24/21
29 kj
Sunday 11/28/21
15 min Pop Ride
Alex Toussaint
103 kj
Tuesday 10/13/20
16 kj
Wednesday 10/7/20
15 min Hip Hop Ride
Tunde Oyeneyin
5 kj
Friday 8/7/20
11 kj
Tuesday 6/9/20
45 min All For One Ride
Multiple Instructors
330 kj
Thursday 7/2/20
53 kj
Saturday 7/18/20
20 min Peloton All-Star Ride
Alex Toussaint
162 kj
Friday 6/26/20
62 kj
Monday 6/1/20
20 min Feel Good Ride
Ally Love
161 kj
Thursday 2/6/20
27 kj
Thursday 2/6/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/28/19
233 kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
kj
Friday 7/26/19
181 kj
Thursday 7/4/19
20 min Groove Ride
Emma Lovewell
127 kj
Tuesday 5/7/19
16 kj
Monday 5/6/19