Shake and Bake
Workouts
Friday 9/17/21 @ 12:33 PM
181kj
80rpm
45%
19mph
Wednesday 9/8/21 @ 11:33 AM
✅
188kj
80rpm
47%
19mph
Monday 5/31/21 @ 3:6 PM
118kj
75rpm
54%
21mph
Monday 5/24/21 @ 11:53 AM
✅
127kj
73rpm
56%
22mph
Monday 5/10/21 @ 8:58 PM
✅
312kj
79rpm
49%
20mph
Sunday 5/16/21 @ 11:30 AM
307kj
81rpm
48%
20mph
Thursday 2/25/21 @ 7:22 PM
✅
662kj
85rpm
43%
19mph
Tuesday 12/17/19 @ 10:23 AM
643kj
85rpm
43%
19mph
Friday 10/23/20 @ 2:3 PM
239kj
80rpm
43%
18mph
Sunday 10/25/20 @ 10:29 AM
✅
277kj
78rpm
47%
19mph
Friday 10/23/20 @ 1:27 PM
✅
292kj
69rpm
52%
19mph
Monday 10/12/20 @ 10:19 AM
291kj
75rpm
50%
19mph
Monday 3/16/20 @ 6:4 PM
315kj
84rpm
47%
20mph
Sunday 3/15/20 @ 10:19 PM
✅
327kj
82rpm
49%
21mph
Saturday 12/14/19 @ 7:13 PM
✅
550kj
74rpm
55%
21mph
Sunday 12/8/19 @ 4:43 PM
386kj
85rpm
43%
19mph
Saturday 2/16/19 @ 4:56 PM
✅
183kj
83rpm
51%
21mph
Saturday 4/20/19 @ 3:22 PM
158kj
83rpm
48%
20mph
Sunday 7/22/18 @ 12:23 PM
✅
418kj
80rpm
47%
19mph
Sunday 7/22/18 @ 12:27 PM
416kj
73rpm
50%
19mph
Workouts
181
kj
Friday 9/17/21
307
kj
Sunday 5/16/21
643
kj
Tuesday 12/17/19
291
kj
Monday 10/12/20