Shake and Bake
Workouts
Friday 1/15/21 @ 9:51 PM
312kj
76rpm
50%
20mph
Monday 2/6/23 @ 9:56 PM
✅
352kj
56rpm
66%
21mph
Sunday 6/27/21 @ 4:7 PM
✅
307kj
77rpm
50%
20mph
Friday 6/25/21 @ 9:26 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Saturday 8/15/20 @ 3:38 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 8:22 PM
304kj
75rpm
50%
20mph
Wednesday 1/13/21 @ 12:25 AM
✅
317kj
71rpm
53%
20mph
Friday 12/4/20 @ 4:37 PM
✅
301kj
82rpm
47%
20mph
Friday 12/4/20 @ 12:56 AM
272kj
59rpm
56%
19mph
Friday 4/10/20 @ 4:49 PM
✅
305kj
77rpm
49%
20mph
Friday 3/6/20 @ 9:56 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 9:59 PM
✅
339kj
79rpm
51%
21mph
Friday 2/21/20 @ 9:58 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 6:30 PM
✅
329kj
69rpm
54%
20mph
Friday 1/31/20 @ 10:1 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 3:26 PM
✅
332kj
71rpm
54%
20mph
Friday 1/3/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 6/25/18 @ 11:22 AM
✅
374kj
73rpm
47%
18mph
Friday 6/22/18 @ 11:1 PM
kj
rpm
%
0mph