Shake and Bake

Workouts

Tuesday 11/10/20 @ 10:23 PM
312kj
76rpm
50%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 6:19 PM
164kj
67rpm
43%
15mph
Thursday 9/10/20 @ 3:28 PM
345kj
77rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/5/20 @ 4:52 PM
178kj
74rpm
42%
16mph
Sunday 9/13/20 @ 2:8 PM
346kj
81rpm
50%
21mph
30 min Together We Ride
Robin Arzón
Saturday 9/19/20 @ 5:41 PM
188kj
73rpm
43%
16mph
Monday 8/17/20 @ 7:23 PM
220kj
80rpm
50%
21mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 8/15/20 @ 3:39 PM
129kj
71rpm
44%
17mph
Wednesday 8/12/20 @ 11:19 PM
379kj
84rpm
51%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
Friday 5/1/20 @ 7:2 PM
389kj
84rpm
52%
22mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 5:19 PM
210kj
72rpm
45%
17mph
Tuesday 9/17/19 @ 2:57 PM
228kj
91rpm
47%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/24/19 @ 4:53 PM
99kj
83rpm
36%
15mph
Thursday 3/28/19 @ 2:53 PM
252kj
87rpm
50%
22mph
20 min Country Ride
Ally Love
Thursday 3/28/19 @ 2:55 PM
106kj
73rpm
39%
15mph
Wednesday 6/6/18 @ 11:33 AM
301kj
86rpm
45%
20mph
30 min Pride Ride
Denis Morton
Saturday 6/9/18 @ 5:3 PM
172kj
67rpm
44%
16mph
Thursday 4/19/18 @ 1:32 PM
198kj
79rpm
40%
17mph
30 min HIIT Ride
Emma Lovewell
Thursday 4/12/18 @ 3:20 PM
172kj
71rpm
42%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
312 kj
Tuesday 11/10/20
164 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
345 kj
Thursday 9/10/20
178 kj
Thursday 11/5/20
30 min Together We Ride
Robin Arzón
346 kj
Sunday 9/13/20
188 kj
Saturday 9/19/20
20 min Classic Rock Ride
Jenn Sherman
220 kj
Monday 8/17/20
129 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
379 kj
Wednesday 8/12/20
186 kj
Wednesday 8/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
389 kj
Friday 5/1/20
210 kj
Tuesday 5/19/20
20 min 90s Hip Hop Ride
Robin Arzón
228 kj
Tuesday 9/17/19
99 kj
Tuesday 9/24/19
20 min Country Ride
Ally Love
252 kj
Thursday 3/28/19
106 kj
Thursday 3/28/19
30 min Pride Ride
Denis Morton
301 kj
Wednesday 6/6/18
172 kj
Saturday 6/9/18
30 min HIIT Ride
Emma Lovewell
198 kj
Thursday 4/19/18
172 kj
Thursday 4/12/18