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Shake and Bake
a_o_letsgo
β€οΈππππ€
539 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
1
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Saturday 9/2/23 @ 5:4 PM
β
254
kj
83
rpm
43
%
19
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Saturday 9/2/23 @ 3:58 PM
127
kj
65
rpm
38
%
14
mph
Wednesday 1/25/23 @ 8:0 PM
β
294
kj
76
rpm
45
%
20
mph
30 min SIX: the Musical Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/26/23 @ 11:38 AM
133
kj
67
rpm
39
%
14
mph
Saturday 4/16/22 @ 2:34 PM
β
302
kj
85
rpm
47
%
20
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
Tuesday 3/29/22 @ 10:20 AM
127
kj
67
rpm
37
%
14
mph
Sunday 2/21/21 @ 3:43 PM
β
156
kj
78
rpm
48
%
20
mph
15 min Classic Rock Ride
Christine D'Ercole
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Friday 10/9/20 @ 10:17 AM
82
kj
73
rpm
39
%
16
mph
Friday 10/30/20 @ 1:49 PM
β
325
kj
83
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 10/29/20 @ 11:56 PM
142
kj
72
rpm
38
%
15
mph
Tuesday 10/13/20 @ 3:47 PM
β
185
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 10/13/20 @ 10:24 AM
102
kj
69
rpm
40
%
15
mph
Thursday 8/20/20 @ 10:34 PM
β
168
kj
87
rpm
48
%
21
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 8/27/20 @ 9:41 AM
72
kj
70
rpm
39
%
15
mph
Friday 7/31/20 @ 8:43 PM
β
99
kj
89
rpm
44
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 6/5/20 @ 11:11 AM
49
kj
70
rpm
39
%
15
mph
Sunday 5/31/20 @ 1:57 PM
β
343
kj
82
rpm
50
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 6/2/20 @ 10:59 AM
152
kj
66
rpm
42
%
15
mph
Saturday 9/14/19 @ 3:36 PM
β
543
kj
84
rpm
50
%
21
mph
45 min MusicFest Ride
Jess King
View Class
Share
Saturday 9/14/19 @ 3:40 PM
246
kj
70
rpm
41
%
16
mph
Previous Workouts
Next Workouts
a_o_letsgo
β€οΈππππ€
539 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
1
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
254
kj
Saturday 9/2/23
127
kj
Saturday 9/2/23
30 min SIX: the Musical Ride
Robin ArzΓ³n
View Class
Share
β
294
kj
Wednesday 1/25/23
133
kj
Thursday 1/26/23
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
β
302
kj
Saturday 4/16/22
127
kj
Tuesday 3/29/22
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
156
kj
Sunday 2/21/21
82
kj
Friday 10/9/20
30 min The Jess King Experience
Jess King
View Class
Share
β
325
kj
Friday 10/30/20
142
kj
Thursday 10/29/20
20 min Low Impact Ride
Jess King
View Class
Share
β
185
kj
Tuesday 10/13/20
102
kj
Tuesday 10/13/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
168
kj
Thursday 8/20/20
72
kj
Thursday 8/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
99
kj
Friday 7/31/20
49
kj
Friday 6/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
343
kj
Sunday 5/31/20
152
kj
Tuesday 6/2/20
45 min MusicFest Ride
Jess King
View Class
Share
β
543
kj
Saturday 9/14/19
246
kj
Saturday 9/14/19
Previous Workouts
Next Workouts