Shake and Bake
Workouts
Wednesday 1/18/23 @ 8:33 PM
✅
271kj
78rpm
42%
19mph
Friday 1/13/23 @ 10:36 PM
64kj
32rpm
54%
11mph
Tuesday 1/26/21 @ 7:7 PM
✅
117kj
88rpm
44%
18mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Tuesday 7/14/20 @ 4:30 PM
✅
227kj
83rpm
49%
21mph
Friday 11/13/20 @ 9:36 PM
30kj
29rpm
46%
8mph
Friday 10/30/20 @ 1:49 PM
✅
325kj
83rpm
47%
20mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Friday 7/31/20 @ 8:43 PM
✅
99kj
89rpm
44%
20mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
Tuesday 5/5/20 @ 4:38 PM
✅
227kj
86rpm
48%
21mph
Monday 2/10/20 @ 3:33 PM
31kj
34rpm
45%
9mph
Wednesday 4/29/20 @ 4:6 PM
✅
325kj
85rpm
47%
20mph
Tuesday 4/28/20 @ 2:1 PM
69kj
37rpm
46%
11mph
Saturday 12/14/19 @ 7:13 PM
✅
550kj
74rpm
55%
21mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Friday 8/30/19 @ 12:7 PM
✅
334kj
78rpm
51%
21mph
Tuesday 6/25/19 @ 4:39 PM
67kj
38rpm
45%
10mph
Monday 5/14/18 @ 1:24 PM
✅
136kj
80rpm
45%
19mph
Saturday 4/28/18 @ 5:27 PM
59kj
55rpm
41%
13mph
Workouts
69
kj
Tuesday 4/28/20