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Shake and Bake
a_longride
MO
19 🔥
Beat firecracker31
VS
firecracker31
Illinois
1
Beat a_longride
Workouts
Previous Workouts
Friday 10/30/20 @ 5:47 PM
✅
200
kj
82
rpm
38
%
16
mph
60 min Bike Bootcamp: Full Body
Jess Sims
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Tuesday 10/27/20 @ 3:7 PM
kj
rpm
%
0
mph
Friday 10/9/20 @ 4:19 PM
✅
166
kj
81
rpm
41
%
17
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 9/22/20 @ 6:42 PM
kj
rpm
%
0
mph
Saturday 7/25/20 @ 7:40 PM
✅
197
kj
83
rpm
39
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 7/10/20 @ 2:34 PM
kj
rpm
%
0
mph
Friday 5/22/20 @ 7:34 PM
✅
185
kj
88
rpm
36
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 7/6/20 @ 2:55 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 10:9 PM
✅
204
kj
81
rpm
40
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Monday 4/6/20 @ 4:32 PM
kj
rpm
%
0
mph
Sunday 8/11/19 @ 1:19 AM
✅
122
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/17/20 @ 8:57 PM
kj
rpm
%
0
mph
Friday 8/30/19 @ 7:33 PM
✅
209
kj
83
rpm
40
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0
mph
Thursday 10/17/19 @ 9:45 PM
✅
211
kj
72
rpm
45
%
17
mph
30 min Pitbull Ride
Ally Love
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Thursday 2/27/20 @ 10:55 PM
kj
rpm
%
0
mph
Wednesday 1/22/20 @ 10:18 PM
✅
197
kj
76
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/22/20 @ 10:27 PM
kj
rpm
%
0
mph
Friday 1/17/20 @ 6:44 PM
✅
179
kj
76
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0
mph
Previous Workouts
a_longride
MO
19 🔥
Beat firecracker31
VS
firecracker31
Illinois
1
Beat a_longride
Workouts
Previous Workouts
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
200
kj
Friday 10/30/20
kj
Tuesday 10/27/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
166
kj
Friday 10/9/20
kj
Tuesday 9/22/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
197
kj
Saturday 7/25/20
kj
Friday 7/10/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
185
kj
Friday 5/22/20
kj
Monday 7/6/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
204
kj
Tuesday 5/26/20
kj
Monday 4/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
122
kj
Sunday 8/11/19
kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
209
kj
Friday 8/30/19
kj
Saturday 5/9/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
211
kj
Thursday 10/17/19
kj
Thursday 2/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
197
kj
Wednesday 1/22/20
kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
179
kj
Friday 1/17/20
kj
Wednesday 1/15/20
Previous Workouts