Shake and Bake
Workouts
Friday 12/27/19 @ 6:12 PM
271kj
74rpm
41%
15mph
Monday 12/23/19 @ 12:13 PM
✅
619kj
76rpm
56%
22mph
Thursday 3/16/23 @ 10:11 PM
98kj
60rpm
36%
11mph
Monday 10/18/21 @ 5:5 PM
✅
387kj
73rpm
56%
22mph
Friday 9/23/22 @ 2:30 PM
171kj
67rpm
41%
15mph
Sunday 4/24/22 @ 2:57 PM
✅
414kj
77rpm
55%
22mph
Monday 6/6/22 @ 9:45 PM
122kj
72rpm
42%
16mph
Tuesday 6/7/22 @ 10:31 AM
✅
223kj
72rpm
54%
21mph
Saturday 5/21/22 @ 5:45 PM
131kj
56rpm
43%
13mph
Thursday 11/26/20 @ 2:24 PM
✅
339kj
75rpm
52%
21mph
Wednesday 5/18/22 @ 7:21 PM
137kj
71rpm
44%
17mph
Thursday 4/14/22 @ 10:34 AM
✅
216kj
68rpm
54%
20mph
Saturday 1/1/22 @ 6:11 PM
166kj
62rpm
44%
14mph
Friday 12/31/21 @ 3:52 PM
✅
379kj
71rpm
57%
22mph
Saturday 11/6/21 @ 4:15 PM
172kj
77rpm
38%
15mph
Wednesday 11/3/21 @ 10:56 AM
✅
372kj
77rpm
53%
22mph
Sunday 12/13/20 @ 12:50 AM
197kj
81rpm
40%
16mph
Sunday 12/13/20 @ 3:46 PM
✅
363kj
77rpm
53%
21mph
Friday 11/29/19 @ 8:44 PM
306kj
75rpm
43%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
655kj
79rpm
56%
23mph
Workouts
137
kj
Wednesday 5/18/22
166
kj
Saturday 1/1/22
172
kj
Saturday 11/6/21
306
kj
Friday 11/29/19