Shake and Bake
Workouts
Wednesday 5/13/20 @ 6:22 PM
289kj
84rpm
39%
17mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Sunday 9/13/20 @ 7:54 PM
197kj
90rpm
37%
17mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Wednesday 7/7/21 @ 1:8 PM
187kj
83rpm
38%
16mph
Monday 9/26/22 @ 11:11 AM
✅
291kj
72rpm
50%
19mph
Saturday 7/16/22 @ 3:21 PM
99kj
61rpm
40%
13mph
Tuesday 7/26/22 @ 11:1 AM
✅
202kj
78rpm
48%
20mph
Saturday 11/14/20 @ 7:14 PM
396kj
85rpm
38%
16mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Monday 3/23/20 @ 6:14 PM
270kj
88rpm
36%
16mph
Thursday 1/13/22 @ 11:54 AM
✅
485kj
80rpm
49%
20mph
Monday 12/6/21 @ 3:22 PM
195kj
56rpm
41%
11mph
Monday 11/29/21 @ 12:7 PM
✅
377kj
68rpm
50%
18mph
Wednesday 9/23/20 @ 5:17 PM
370kj
75rpm
40%
16mph
Thursday 10/7/21 @ 1:30 PM
✅
633kj
77rpm
50%
20mph
Friday 6/5/20 @ 3:57 PM
273kj
85rpm
37%
16mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Tuesday 4/7/20 @ 5:59 PM
310kj
88rpm
38%
17mph
Thursday 4/9/20 @ 10:36 AM
✅
497kj
78rpm
49%
20mph
Workouts
289
kj
Wednesday 5/13/20
197
kj
Sunday 9/13/20
187
kj
Wednesday 7/7/21
270
kj
Monday 3/23/20
370
kj
Wednesday 9/23/20