Shake and Bake
Workouts
Thursday 11/24/22 @ 3:15 PM
369kj
80rpm
39%
16mph
Monday 12/5/22 @ 1:13 AM
✅
443kj
81rpm
41%
17mph
Friday 12/30/22 @ 2:20 PM
181kj
71rpm
42%
15mph
Sunday 1/8/23 @ 6:11 PM
✅
186kj
72rpm
41%
16mph
Wednesday 4/8/20 @ 5:51 PM
292kj
88rpm
37%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Thursday 4/15/21 @ 2:18 PM
204kj
79rpm
41%
17mph
Sunday 4/11/21 @ 4:1 AM
✅
245kj
76rpm
46%
18mph
Wednesday 2/23/22 @ 8:3 PM
✅
245kj
69rpm
40%
14mph
Monday 2/21/22 @ 4:25 PM
0kj
67rpm
30%
11mph
Tuesday 12/28/21 @ 2:26 PM
✅
316kj
79rpm
42%
17mph
Sunday 3/28/21 @ 8:54 PM
306kj
75rpm
42%
17mph
Tuesday 9/8/20 @ 5:41 PM
187kj
86rpm
38%
16mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 4:30 PM
271kj
72rpm
40%
15mph
Tuesday 9/8/20 @ 3:28 AM
✅
316kj
81rpm
41%
17mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Sunday 4/12/20 @ 4:56 PM
✅
259kj
81rpm
45%
19mph
Tuesday 5/12/20 @ 5:37 PM
304kj
81rpm
40%
17mph
Monday 5/18/20 @ 2:44 AM
✅
357kj
84rpm
41%
18mph
Workouts
369
kj
Thursday 11/24/22
181
kj
Friday 12/30/22
187
kj
Tuesday 9/8/20
187
kj
Monday 6/15/20