Shake and Bake
Workouts
Monday 1/20/20 @ 8:20 PM
✅
189kj
88rpm
37%
16mph
Wednesday 10/21/20 @ 12:24 PM
133kj
78rpm
35%
14mph
Friday 3/27/20 @ 11:33 PM
33kj
66rpm
34%
12mph
Wednesday 12/2/20 @ 12:35 PM
✅
33kj
77rpm
32%
13mph
Thursday 9/10/20 @ 8:11 PM
✅
184kj
88rpm
37%
16mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Thursday 2/6/20 @ 6:40 PM
✅
179kj
83rpm
38%
16mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Thursday 5/28/20 @ 11:13 PM
✅
161kj
64rpm
41%
13mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Saturday 4/11/20 @ 6:42 PM
✅
136kj
62rpm
38%
12mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Sunday 3/22/20 @ 7:3 PM
✅
208kj
83rpm
41%
17mph
Sunday 2/9/20 @ 4:34 PM
146kj
75rpm
38%
15mph
Saturday 3/21/20 @ 7:49 PM
✅
121kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 4:36 PM
110kj
72rpm
41%
16mph
Friday 2/14/20 @ 9:22 PM
✅
194kj
83rpm
40%
17mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Thursday 1/16/20 @ 6:19 PM
✅
128kj
76rpm
41%
16mph
Monday 1/20/20 @ 11:11 PM
89kj
69rpm
40%
15mph
Workouts
133
kj
Wednesday 10/21/20
132
kj
Friday 5/29/20
147
kj
Sunday 6/7/20
113
kj
Monday 6/1/20
97
kj
Thursday 4/2/20