Shake and Bake
Workouts
Friday 5/22/20 @ 8:55 PM
✅
220kj
80rpm
42%
17mph
Friday 9/9/22 @ 1:18 AM
180kj
79rpm
39%
16mph
Thursday 4/9/20 @ 6:30 PM
✅
235kj
88rpm
40%
18mph
Wednesday 7/6/22 @ 12:15 AM
190kj
84rpm
37%
16mph
Sunday 5/29/22 @ 4:25 PM
322kj
82rpm
40%
17mph
Friday 6/10/22 @ 12:38 AM
✅
333kj
82rpm
41%
18mph
Tuesday 1/26/21 @ 11:29 PM
✅
347kj
84rpm
41%
18mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Sunday 8/9/20 @ 3:29 PM
✅
343kj
88rpm
39%
18mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 11:50 PM
✅
332kj
84rpm
40%
18mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Friday 12/25/20 @ 3:55 PM
✅
220kj
76rpm
44%
17mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Sunday 10/11/20 @ 1:50 PM
✅
191kj
83rpm
39%
17mph
Friday 10/30/20 @ 12:18 AM
139kj
82rpm
34%
14mph
Tuesday 7/14/20 @ 9:52 PM
✅
142kj
88rpm
38%
17mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Wednesday 10/7/20 @ 5:29 PM
✅
226kj
81rpm
42%
17mph
Wednesday 9/30/20 @ 12:41 AM
155kj
77rpm
38%
15mph
Workouts
180
kj
Friday 9/9/22
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21
139
kj
Friday 10/30/20
88
kj
Friday 10/16/20