Shake and Bake

Workouts

Sunday 1/17/21 @ 6:14 PM
βœ…
197kj
73rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 6:42 PM
βœ…
339kj
75rpm
44%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 6:16 PM
βœ…
245kj
81rpm
44%
18mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 2:22 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:50 PM
βœ…
225kj
86rpm
40%
18mph
30 min Low Impact Ride
Jess King
Tuesday 4/7/20 @ 10:27 PM
0kj
0rpm
12%
0mph
Tuesday 11/26/19 @ 3:9 PM
βœ…
220kj
77rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 4/24/20 @ 1:1 AM
0kj
0rpm
37%
0mph
Saturday 3/28/20 @ 7:16 PM
βœ…
255kj
74rpm
47%
18mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 9:22 PM
βœ…
205kj
74rpm
42%
16mph
30 min Pop Ride
Jess King
Sunday 4/28/19 @ 3:26 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:43 PM
βœ…
251kj
83rpm
43%
18mph
30 min Hip Hop Ride
Jess King
Tuesday 4/23/19 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 10:20 PM
βœ…
206kj
79rpm
40%
16mph
30 min Low Impact Ride
Jess King
Saturday 1/26/19 @ 10:21 PM
0kj
0rpm
39%
0mph
Tuesday 6/26/18 @ 9:54 PM
βœ…
384kj
75rpm
46%
18mph
45 min Electronic Dance/EDM Ride
Jess King
Wednesday 7/18/18 @ 2:57 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 197 kj
Sunday 1/17/21
kj
Friday 1/15/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 339 kj
Wednesday 1/6/21
kj
Friday 1/1/21
30 min Pride Ride: Live from Home
Jess King
βœ… 245 kj
Wednesday 6/24/20
kj
Wednesday 7/15/20
30 min Low Impact Ride
Jess King
βœ… 225 kj
Thursday 6/25/20
0 kj
Tuesday 4/7/20
30 min The Jess King Experience
Jess King
βœ… 220 kj
Tuesday 11/26/19
0 kj
Friday 4/24/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 255 kj
Saturday 3/28/20
kj
Tuesday 4/7/20
30 min Pop Ride
Jess King
βœ… 205 kj
Friday 5/17/19
kj
Sunday 4/28/19
30 min Hip Hop Ride
Jess King
βœ… 251 kj
Monday 4/15/19
kj
Tuesday 4/23/19
30 min Low Impact Ride
Jess King
βœ… 206 kj
Tuesday 2/5/19
0 kj
Saturday 1/26/19
45 min Electronic Dance/EDM Ride
Jess King
βœ… 384 kj
Tuesday 6/26/18
kj
Wednesday 7/18/18