Shake and Bake
Workouts
Wednesday 12/23/20 @ 12:8 AM
✅
197kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 12:11 PM
122kj
77rpm
33%
13mph
Monday 11/23/20 @ 5:7 PM
✅
337kj
87rpm
38%
17mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Saturday 11/14/20 @ 2:0 PM
✅
439kj
87rpm
39%
17mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Sunday 11/8/20 @ 9:4 PM
✅
319kj
84rpm
40%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Thursday 4/30/20 @ 7:36 PM
✅
215kj
89rpm
45%
20mph
Wednesday 10/14/20 @ 12:4 PM
121kj
74rpm
42%
16mph
Saturday 9/14/19 @ 3:21 PM
✅
223kj
74rpm
44%
17mph
Thursday 10/1/20 @ 1:37 PM
164kj
76rpm
39%
15mph
Workouts
122
kj
Wednesday 3/17/21
281
kj
Thursday 11/12/20
199
kj
Monday 11/9/20