Shake and Bake
VS
Workouts
Friday 10/27/23 @ 9:48 AM
✅
372kj
0rpm
0%
0mph
Monday 5/30/22 @ 1:49 PM
143kj
66rpm
40%
14mph
Friday 10/6/23 @ 3:41 PM
377kj
0rpm
0%
0mph
Tuesday 4/4/23 @ 1:59 PM
✅
577kj
64rpm
72%
25mph
Thursday 1/5/23 @ 11:42 AM
44kj
80rpm
33%
14mph
Tuesday 3/23/21 @ 10:1 AM
✅
48kj
74rpm
37%
14mph
Tuesday 9/20/22 @ 12:22 PM
✅
141kj
77rpm
35%
14mph
Thursday 9/22/22 @ 11:49 PM
138kj
69rpm
39%
14mph
Tuesday 9/13/22 @ 12:46 PM
89kj
63rpm
45%
15mph
Monday 7/19/21 @ 10:38 AM
✅
94kj
62rpm
47%
16mph
Thursday 9/1/22 @ 12:49 AM
✅
296kj
68rpm
45%
16mph
Friday 1/15/21 @ 3:40 PM
225kj
56rpm
46%
14mph
Monday 8/8/22 @ 10:9 PM
✅
210kj
76rpm
43%
17mph
Monday 8/8/22 @ 10:0 AM
162kj
71rpm
40%
15mph
Monday 5/2/22 @ 12:10 PM
✅
153kj
77rpm
37%
15mph
Thursday 5/5/22 @ 9:54 PM
146kj
73rpm
38%
14mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Thursday 12/10/20 @ 10:20 AM
✅
157kj
62rpm
45%
15mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
a_double_d
Illinois
19
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
18
Workouts
144
kj
Friday 4/1/22