Shake and Bake

Workouts

Thursday 10/5/23 @ 3:21 PM
384kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/17/23 @ 10:13 AM
166kj
80rpm
37%
15mph
Tuesday 10/3/23 @ 4:0 PM
392kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:26 PM
178kj
67rpm
44%
16mph
Monday 2/27/23 @ 11:57 PM
182kj
74rpm
40%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/1/23 @ 3:14 PM
164kj
70rpm
41%
15mph
Thursday 2/23/23 @ 1:53 PM
134kj
72rpm
44%
16mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 1/25/22 @ 12:21 PM
115kj
76rpm
40%
16mph
Thursday 1/19/23 @ 12:0 PM
84kj
70rpm
40%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 4:23 PM
101kj
76rpm
42%
17mph
Tuesday 9/27/22 @ 12:21 PM
165kj
72rpm
40%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 9/9/22 @ 2:27 PM
110kj
59rpm
39%
12mph
Saturday 5/14/22 @ 12:48 AM
188kj
75rpm
40%
16mph
30 min Swizz Beatz Ride
Alex Toussaint
Friday 3/11/22 @ 11:34 AM
202kj
77rpm
42%
17mph
Thursday 5/5/22 @ 12:49 PM
115kj
74rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 5/3/22 @ 11:15 AM
129kj
67rpm
46%
16mph
Saturday 4/9/22 @ 2:16 AM
62kj
62rpm
46%
16mph
10 min Climb Ride
Alex Toussaint
Thursday 9/23/21 @ 10:18 AM
67kj
68rpm
46%
17mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 11:21 AM
204kj
81rpm
40%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
384 kj
Thursday 10/5/23
166 kj
Wednesday 5/17/23
30 min Club Bangers Ride
Alex Toussaint
392 kj
Tuesday 10/3/23
178 kj
Saturday 1/8/22
30 min 90s Hip Hop Ride
Alex Toussaint
182 kj
Monday 2/27/23
164 kj
Wednesday 3/1/23
20 min Hip Hop Ride
Alex Toussaint
134 kj
Thursday 2/23/23
115 kj
Tuesday 1/25/22
15 min Hip Hop Ride
Alex Toussaint
84 kj
Thursday 1/19/23
101 kj
Friday 12/25/20
30 min HIIT & Hills Ride
Alex Toussaint
165 kj
Tuesday 9/27/22
110 kj
Friday 9/9/22
30 min Swizz Beatz Ride
Alex Toussaint
188 kj
Saturday 5/14/22
202 kj
Friday 3/11/22
20 min Hip Hop Ride
Kendall Toole
115 kj
Thursday 5/5/22
129 kj
Tuesday 5/3/22
10 min Climb Ride
Alex Toussaint
62 kj
Saturday 4/9/22
67 kj
Thursday 9/23/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
142 kj
Monday 4/4/22
204 kj
Wednesday 3/2/22