Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:32 AM
183kj
72rpm
41%
16mph
Monday 12/11/23 @ 11:57 PM
✅
222kj
85rpm
38%
17mph
Monday 10/9/23 @ 2:15 PM
✅
578kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 11:26 PM
376kj
84rpm
63%
18mph
Tuesday 2/14/23 @ 2:33 PM
172kj
73rpm
40%
15mph
Monday 1/30/23 @ 11:56 PM
✅
236kj
79rpm
45%
18mph
Thursday 1/5/23 @ 11:42 AM
44kj
80rpm
33%
14mph
Friday 1/7/22 @ 8:21 PM
✅
45kj
85rpm
33%
14mph
Friday 9/23/22 @ 6:45 PM
✅
295kj
74rpm
42%
16mph
Saturday 9/24/22 @ 1:11 AM
263kj
74rpm
38%
15mph
Monday 9/19/22 @ 1:16 AM
✅
46kj
85rpm
33%
14mph
Wednesday 10/27/21 @ 2:18 AM
45kj
87rpm
35%
14mph
Tuesday 9/13/22 @ 12:46 PM
89kj
63rpm
45%
15mph
Tuesday 8/10/21 @ 6:9 PM
✅
111kj
78rpm
43%
18mph
Tuesday 7/5/22 @ 11:38 PM
✅
72kj
57rpm
52%
16mph
Thursday 9/24/20 @ 11:46 PM
68kj
61rpm
49%
16mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Thursday 12/10/20 @ 12:25 AM
✅
209kj
62rpm
60%
15mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Workouts
183
kj
Wednesday 12/13/23
263
kj
Saturday 9/24/22
144
kj
Friday 4/1/22