Shake and Bake

Workouts

Tuesday 10/24/23 @ 2:18 PM
✅
374kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/20/22 @ 2:37 PM
156kj
74rpm
39%
15mph
Friday 10/6/23 @ 3:41 PM
✅
377kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/13/23 @ 2:52 PM
177kj
69rpm
43%
16mph
Tuesday 9/5/23 @ 3:21 PM
✅
336kj
0rpm
0%
0mph
30 min Lil' Kim Ride
Cody Rigsby
Wednesday 8/23/23 @ 11:26 AM
141kj
71rpm
37%
14mph
Monday 3/6/23 @ 11:56 PM
✅
191kj
74rpm
41%
16mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 12:19 PM
156kj
75rpm
38%
15mph
Saturday 1/28/23 @ 3:17 PM
✅
176kj
75rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/31/23 @ 2:14 PM
152kj
74rpm
38%
15mph
Thursday 10/20/22 @ 12:16 PM
✅
183kj
72rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 10/19/22 @ 10:44 AM
154kj
69rpm
40%
15mph
Thursday 9/1/22 @ 12:49 AM
✅
296kj
68rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/19/20 @ 2:5 PM
232kj
72rpm
40%
15mph
Saturday 6/18/22 @ 3:36 PM
✅
165kj
71rpm
40%
15mph
30 min Hip Hop Ride
Camila Ramón
Wednesday 6/8/22 @ 11:45 AM
140kj
73rpm
37%
14mph
Tuesday 5/17/22 @ 12:17 AM
✅
173kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 11/9/21 @ 12:24 PM
155kj
73rpm
39%
15mph
Friday 4/15/22 @ 1:53 AM
✅
158kj
81rpm
36%
15mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Thursday 4/21/22 @ 11:45 AM
134kj
78rpm
35%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 374 kj
Tuesday 10/24/23
156 kj
Saturday 8/20/22
30 min Hip Hop Ride
Alex Toussaint
✅ 377 kj
Friday 10/6/23
177 kj
Saturday 5/13/23
30 min Lil' Kim Ride
Cody Rigsby
✅ 336 kj
Tuesday 9/5/23
141 kj
Wednesday 8/23/23
30 min 2000s Hip Hop Ride
Alex Toussaint
✅ 191 kj
Monday 3/6/23
156 kj
Tuesday 3/14/23
30 min Club Bangers Ride
Alex Toussaint
✅ 176 kj
Saturday 1/28/23
152 kj
Tuesday 1/31/23
30 min Hip Hop Ride
Alex Toussaint
✅ 183 kj
Thursday 10/20/22
154 kj
Wednesday 10/19/22
45 min Club Bangers Ride
Alex Toussaint
✅ 296 kj
Thursday 9/1/22
232 kj
Thursday 3/19/20
30 min Hip Hop Ride
Camila Ramón
✅ 165 kj
Saturday 6/18/22
140 kj
Wednesday 6/8/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 173 kj
Tuesday 5/17/22
155 kj
Tuesday 11/9/21
30 min 2000s Hip Hop Ride
Hannah Frankson
✅ 158 kj
Friday 4/15/22
134 kj
Thursday 4/21/22