Shake and Bake

Workouts

Monday 10/2/23 @ 2:29 PM
✅
570kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 10/31/21 @ 4:54 AM
326kj
68rpm
48%
17mph
Saturday 1/28/23 @ 3:17 PM
176kj
75rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/27/23 @ 8:0 PM
✅
232kj
72rpm
43%
18mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 8/24/22 @ 9:50 AM
✅
221kj
63rpm
49%
17mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/12/21 @ 2:34 AM
✅
239kj
66rpm
50%
18mph
Tuesday 4/12/22 @ 10:3 AM
231kj
68rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 5/13/21 @ 3:34 PM
✅
342kj
69rpm
47%
17mph
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 12:27 AM
✅
231kj
69rpm
47%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 570 kj
Monday 10/2/23
326 kj
Sunday 10/31/21
30 min Club Bangers Ride
Alex Toussaint
176 kj
Saturday 1/28/23
✅ 232 kj
Friday 1/27/23
30 min Beyoncé Two for One Ride
Cliff & Hannah
173 kj
Tuesday 5/17/22
✅ 221 kj
Wednesday 8/24/22
30 min AFO Ride: Migos
Alex Toussaint
176 kj
Saturday 7/16/22
✅ 239 kj
Monday 7/12/21
45 min Club Bangers Ride
Alex Toussaint
231 kj
Tuesday 4/12/22
✅ 342 kj
Thursday 5/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
144 kj
Sunday 4/10/22
✅ 231 kj
Saturday 3/6/21