Shake and Bake
Workouts
Tuesday 8/8/23 @ 3:58 PM
✅
155kj
0rpm
0%
0mph
Tuesday 2/21/23 @ 2:0 PM
84kj
77rpm
38%
15mph
Monday 11/6/23 @ 2:27 PM
192kj
69rpm
43%
16mph
Monday 11/22/21 @ 12:54 PM
✅
221kj
68rpm
47%
17mph
Wednesday 9/20/23 @ 3:50 PM
✅
390kj
0rpm
0%
0mph
Saturday 8/5/23 @ 7:32 PM
238kj
81rpm
43%
18mph
Monday 2/6/23 @ 11:25 AM
164kj
72rpm
39%
14mph
Tuesday 12/13/22 @ 3:23 AM
✅
234kj
75rpm
45%
18mph
Thursday 1/12/23 @ 11:38 AM
157kj
67rpm
40%
14mph
Friday 12/2/22 @ 3:43 AM
✅
224kj
69rpm
46%
17mph
Tuesday 9/20/22 @ 2:14 AM
63kj
57rpm
48%
15mph
Saturday 5/1/21 @ 5:6 PM
✅
93kj
65rpm
54%
19mph
Thursday 9/1/22 @ 12:49 AM
296kj
68rpm
45%
16mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
Tuesday 7/6/21 @ 5:45 PM
✅
270kj
67rpm
52%
19mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Monday 5/2/22 @ 12:10 PM
153kj
77rpm
37%
15mph
Tuesday 5/3/22 @ 4:18 PM
✅
189kj
75rpm
42%
16mph
Workouts
238
kj
Saturday 8/5/23
296
kj
Thursday 9/1/22
173
kj
Tuesday 5/17/22