Shake and Bake

Workouts

Wednesday 12/13/23 @ 11:32 AM
✅
183kj
72rpm
41%
16mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Friday 12/29/23 @ 1:21 AM
153kj
74rpm
38%
15mph
Wednesday 5/11/22 @ 2:34 AM
✅
147kj
77rpm
35%
14mph
30 min Low Impact Ride
Alex Toussaint
Thursday 10/12/23 @ 2:10 AM
121kj
75rpm
34%
14mph
Monday 9/25/23 @ 2:56 PM
✅
357kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/25/23 @ 11:24 PM
135kj
76rpm
36%
14mph
Friday 8/25/23 @ 3:49 PM
✅
557kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 9/14/23 @ 9:9 PM
245kj
78rpm
38%
15mph
Tuesday 2/14/23 @ 2:33 PM
✅
172kj
73rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/6/23 @ 4:36 PM
164kj
83rpm
36%
15mph
Wednesday 1/25/23 @ 5:51 PM
✅
177kj
70rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/29/23 @ 9:11 PM
151kj
79rpm
36%
15mph
Tuesday 9/20/22 @ 12:22 PM
141kj
77rpm
35%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 10/29/22 @ 8:4 PM
✅
175kj
86rpm
36%
16mph
Saturday 9/17/22 @ 1:6 AM
110kj
72rpm
40%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/7/22 @ 12:43 AM
✅
113kj
77rpm
40%
16mph
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 8/3/22 @ 6:21 PM
✅
186kj
73rpm
43%
16mph
Wednesday 5/11/22 @ 9:34 PM
164kj
73rpm
39%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/11/22 @ 8:57 PM
✅
164kj
75rpm
39%
15mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 183 kj
Wednesday 12/13/23
153 kj
Friday 12/29/23
30 min Low Impact Ride
Alex Toussaint
✅ 147 kj
Wednesday 5/11/22
121 kj
Thursday 10/12/23
30 min Hip Hop Ride
Alex Toussaint
✅ 357 kj
Monday 9/25/23
135 kj
Monday 9/25/23
45 min Hip Hop Ride
Alex Toussaint
✅ 557 kj
Friday 8/25/23
245 kj
Thursday 9/14/23
30 min Hip Hop Ride
Alex Toussaint
✅ 172 kj
Tuesday 2/14/23
164 kj
Monday 2/6/23
30 min Hip Hop Ride
Kendall Toole
✅ 177 kj
Wednesday 1/25/23
151 kj
Sunday 1/29/23
30 min Hip Hop Ride
Robin Arzón
141 kj
Tuesday 9/20/22
✅ 175 kj
Saturday 10/29/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
110 kj
Saturday 9/17/22
✅ 113 kj
Wednesday 9/7/22
30 min Beyoncé Two for One Ride
Alex & Tunde
144 kj
Friday 4/1/22
✅ 186 kj
Wednesday 8/3/22
30 min Hip Hop Ride
Alex Toussaint
164 kj
Wednesday 5/11/22
✅ 164 kj
Wednesday 5/11/22