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Shake and Bake
a_double_d
Illinois
15 🔥
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
4
Beat a_double_d
Workouts
Previous Workouts
Wednesday 12/13/23 @ 11:32 AM
✅
183
kj
72
rpm
41
%
16
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Wednesday 1/10/24 @ 2:20 PM
143
kj
58
rpm
46
%
14
mph
Tuesday 10/24/23 @ 2:18 PM
✅
374
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 7/27/22 @ 1:15 PM
150
kj
68
rpm
40
%
15
mph
Tuesday 8/23/22 @ 11:7 PM
✅
106
kj
82
rpm
36
%
15
mph
20 min AFO Ride: Saweetie
Ally Love
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Friday 8/19/22 @ 1:21 PM
101
kj
65
rpm
46
%
14
mph
Thursday 1/5/23 @ 11:42 AM
44
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/4/20 @ 11:28 PM
✅
57
kj
81
rpm
37
%
16
mph
Tuesday 9/20/22 @ 12:22 PM
141
kj
77
rpm
35
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 10/4/22 @ 1:58 AM
✅
167
kj
66
rpm
50
%
15
mph
Saturday 8/27/22 @ 5:29 PM
✅
194
kj
75
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 9/27/22 @ 11:52 PM
183
kj
62
rpm
54
%
16
mph
Thursday 9/1/22 @ 12:49 AM
296
kj
68
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/15/20 @ 5:44 PM
✅
320
kj
62
rpm
50
%
17
mph
Tuesday 5/17/22 @ 12:17 AM
✅
173
kj
73
rpm
40
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Sunday 8/14/22 @ 4:26 PM
168
kj
58
rpm
48
%
15
mph
Monday 7/25/22 @ 12:10 AM
✅
274
kj
71
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/13/22 @ 3:8 PM
224
kj
61
rpm
49
%
15
mph
Previous Workouts
a_double_d
Illinois
15 🔥
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
4
Beat a_double_d
Workouts
Previous Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
✅
183
kj
Wednesday 12/13/23
143
kj
Wednesday 1/10/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
374
kj
Tuesday 10/24/23
150
kj
Wednesday 7/27/22
20 min AFO Ride: Saweetie
Ally Love
View Class
Share
✅
106
kj
Tuesday 8/23/22
101
kj
Friday 8/19/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Thursday 1/5/23
✅
57
kj
Saturday 1/4/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
141
kj
Tuesday 9/20/22
✅
167
kj
Tuesday 10/4/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
194
kj
Saturday 8/27/22
183
kj
Tuesday 9/27/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
296
kj
Thursday 9/1/22
✅
320
kj
Sunday 3/15/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
173
kj
Tuesday 5/17/22
168
kj
Sunday 8/14/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
274
kj
Monday 7/25/22
224
kj
Saturday 8/13/22
Previous Workouts