Shake and Bake
Workouts
Thursday 2/11/21 @ 2:23 PM
146kj
79rpm
30%
12mph
Saturday 11/23/19 @ 4:9 PM
✅
322kj
89rpm
38%
17mph
Wednesday 6/2/21 @ 1:31 AM
83kj
38rpm
34%
6mph
Monday 12/12/22 @ 9:53 PM
✅
285kj
78rpm
38%
15mph
Friday 3/12/21 @ 3:10 PM
155kj
79rpm
31%
13mph
Wednesday 1/29/20 @ 11:20 AM
✅
288kj
79rpm
40%
17mph
Friday 2/26/21 @ 3:36 PM
155kj
80rpm
30%
13mph
Tuesday 10/29/19 @ 9:18 PM
✅
301kj
82rpm
39%
17mph
Wednesday 2/17/21 @ 3:10 PM
✅
228kj
79rpm
32%
13mph
Monday 2/10/20 @ 2:35 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:40 AM
149kj
76rpm
31%
13mph
Tuesday 1/21/20 @ 11:18 AM
✅
292kj
81rpm
40%
17mph
Thursday 1/21/21 @ 7:48 PM
✅
155kj
79rpm
31%
13mph
Monday 2/10/20 @ 11:59 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 3:17 PM
✅
161kj
66rpm
36%
13mph
Saturday 2/15/20 @ 12:33 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:12 PM
✅
152kj
79rpm
30%
13mph
Sunday 9/6/20 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 4:12 PM
✅
148kj
82rpm
29%
12mph
Saturday 2/29/20 @ 4:32 PM
kj
rpm
%
0mph
Workouts
146
kj
Thursday 2/11/21
155
kj
Friday 3/12/21
155
kj
Friday 2/26/21
149
kj
Saturday 2/6/21
kj
Monday 2/10/20
kj
Sunday 9/6/20
kj
Saturday 2/29/20