Shake and Bake
Workouts
Friday 6/18/21 @ 10:57 PM
120kj
83rpm
26%
11mph
Wednesday 6/30/21 @ 8:12 AM
✅
199kj
68rpm
38%
14mph
Friday 4/16/21 @ 8:57 PM
102kj
84rpm
29%
13mph
Friday 4/16/21 @ 10:30 AM
✅
128kj
58rpm
40%
13mph
Friday 3/12/21 @ 3:10 PM
155kj
79rpm
31%
13mph
Wednesday 1/29/20 @ 9:18 AM
✅
325kj
75rpm
44%
17mph
Saturday 2/6/21 @ 2:5 PM
257kj
79rpm
30%
13mph
Saturday 2/9/19 @ 5:36 PM
✅
597kj
74rpm
46%
18mph
Sunday 12/20/20 @ 3:40 PM
95kj
79rpm
29%
12mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Sunday 6/21/20 @ 2:55 PM
94kj
57rpm
38%
12mph
Saturday 11/28/20 @ 1:5 PM
✅
194kj
67rpm
45%
17mph
Friday 10/9/20 @ 3:4 PM
93kj
59rpm
37%
12mph
Sunday 10/11/20 @ 11:18 AM
✅
133kj
70rpm
37%
14mph
Wednesday 4/15/20 @ 3:30 PM
114kj
66rpm
37%
13mph
Sunday 4/12/20 @ 9:59 AM
✅
155kj
64rpm
42%
15mph
Sunday 3/31/19 @ 2:23 PM
182kj
70rpm
37%
14mph
Friday 3/29/19 @ 9:40 PM
✅
377kj
61rpm
54%
18mph
Sunday 1/27/19 @ 4:23 PM
103kj
63rpm
37%
13mph
Thursday 12/20/18 @ 11:53 AM
✅
164kj
57rpm
48%
15mph
Workouts
120
kj
Friday 6/18/21
155
kj
Friday 3/12/21
257
kj
Saturday 2/6/21
95
kj
Sunday 12/20/20
114
kj
Wednesday 4/15/20
103
kj
Sunday 1/27/19