Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:25 PM
149kj
82rpm
29%
13mph
Sunday 7/25/21 @ 11:13 AM
✅
338kj
82rpm
41%
18mph
Friday 6/18/21 @ 10:57 PM
120kj
83rpm
26%
11mph
Saturday 6/12/21 @ 12:53 PM
✅
295kj
68rpm
43%
15mph
Sunday 3/14/21 @ 4:51 PM
103kj
77rpm
38%
15mph
Thursday 6/10/21 @ 1:5 PM
✅
205kj
83rpm
48%
20mph
Friday 4/16/21 @ 8:57 PM
102kj
84rpm
29%
13mph
Wednesday 4/14/21 @ 9:6 AM
✅
188kj
68rpm
44%
16mph
Sunday 1/10/21 @ 6:0 PM
88kj
75rpm
29%
12mph
Friday 1/8/21 @ 9:52 AM
✅
119kj
62rpm
44%
15mph
Friday 10/9/20 @ 3:4 PM
93kj
59rpm
37%
12mph
Wednesday 10/7/20 @ 4:8 PM
✅
172kj
70rpm
40%
15mph
Tuesday 9/29/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 3:48 PM
✅
180kj
35rpm
42%
9mph
Wednesday 4/15/20 @ 3:30 PM
114kj
66rpm
37%
13mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Sunday 3/31/19 @ 2:23 PM
182kj
70rpm
37%
14mph
Saturday 3/30/19 @ 3:24 PM
✅
253kj
0rpm
0%
0mph
Thursday 3/14/19 @ 1:0 AM
117kj
68rpm
38%
14mph
Wednesday 3/13/19 @ 5:30 PM
✅
159kj
0rpm
0%
0mph
Workouts
149
kj
Wednesday 7/21/21
114
kj
Wednesday 4/15/20