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Shake and Bake
a_better_me
Danville, Ca 🌱🍎🥬
23 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
3
Beat a_better_me
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 10:31 PM
✅
142
kj
71
rpm
32
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Sunday 7/18/21 @ 5:0 PM
✅
160
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
Wednesday 6/2/21 @ 1:31 AM
83
kj
38
rpm
34
%
6
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 8:3 PM
✅
130
kj
79
rpm
27
%
11
mph
Saturday 5/29/21 @ 6:24 PM
✅
226
kj
89
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 12:48 PM
164
kj
74
rpm
28
%
11
mph
Thursday 5/13/21 @ 7:54 PM
✅
140
kj
82
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Saturday 5/15/21 @ 3:12 PM
✅
222
kj
86
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
Friday 11/27/20 @ 3:48 PM
✅
101
kj
72
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Monday 4/19/21 @ 9:56 PM
✅
163
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Friday 4/12/19 @ 2:38 AM
✅
63
kj
84
rpm
28
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 10:1 PM
46
kj
77
rpm
25
%
10
mph
Saturday 4/20/19 @ 2:17 PM
✅
127
kj
72
rpm
37
%
14
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/20/19 @ 12:29 PM
107
kj
67
rpm
35
%
13
mph
Previous Workouts
Next Workouts
a_better_me
Danville, Ca 🌱🍎🥬
23 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
3
Beat a_better_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
142
kj
Thursday 12/3/20
106
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
160
kj
Sunday 7/18/21
142
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
83
kj
Wednesday 6/2/21
✅
130
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Saturday 5/29/21
164
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
140
kj
Thursday 5/13/21
110
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Saturday 5/15/21
155
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
101
kj
Friday 11/27/20
73
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
163
kj
Monday 4/19/21
110
kj
Monday 4/19/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
63
kj
Friday 4/12/19
46
kj
Sunday 12/8/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
127
kj
Saturday 4/20/19
107
kj
Saturday 4/20/19
Previous Workouts
Next Workouts