Shake and Bake

Workouts

Sunday 11/6/22 @ 1:20 PM
✅
237kj
68rpm
49%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 8:48 PM
✅
159kj
60rpm
45%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:11 PM
✅
246kj
70rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Sunday 9/20/20 @ 5:22 PM
✅
253kj
75rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 5:10 PM
✅
235kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Friday 4/24/20 @ 11:37 AM
✅
221kj
76rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Friday 3/20/20 @ 4:50 PM
254kj
83rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Friday 3/27/20 @ 4:19 PM
✅
254kj
73rpm
48%
18mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:34 PM
✅
153kj
73rpm
46%
18mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:55 PM
0kj
0rpm
46%
0mph
Tuesday 2/4/20 @ 5:36 PM
247kj
83rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 237 kj
Sunday 11/6/22
kj
Friday 11/4/22
30 min USHER Ride
Ally Love
✅ 159 kj
Friday 5/7/21
kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 246 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 253 kj
Sunday 9/20/20
kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Monday 6/1/20
0 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 221 kj
Friday 4/24/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
254 kj
Friday 3/20/20
✅ 586 kj
Thursday 3/19/20
30 min HIIT & Hills Ride
Ally Love
✅ 254 kj
Friday 3/27/20
kj
Wednesday 3/25/20
20 min Pop Ride
Ally Love
✅ 153 kj
Wednesday 3/25/20
0 kj
Wednesday 3/25/20
30 min JLO Ride
Jess & Robin
247 kj
Tuesday 2/4/20
✅ 380 kj
Tuesday 10/15/19